On his morning routine.
Each day my Amazon Echo Spot on my nightstand goes off to the gradual crescendo of Coldplay’s Sky Full of Stars. Usually, it’s at 7 am, but on travel days it goes off at 4:40 am.
I typically go straight from bed to a morning hot shower, followed by getting dressed, and immediately checking my email, social media, and daily news.
Last year I started intermittent fasting. I only eat between noon and 9 unless I have an important business breakfast or late dinner.
I've really enjoyed this change to my life as it takes the hassle out of a rushed morning breakfast, allows me to sleep a few extra minutes, and lets me appreciate lunch and dinner even more.
I also feel healthier, and it’s easier to manage my calorie intake.
From there it’s into the car for my morning commute (often over an hour). I’ve gotten to really appreciate the synergy between newer auto tech like auto-pilot and doing founder office hours from the car.