On the first hour of his day.
I typically get up around 5:45 or 6 every day.
Once I wake up, I won't go on email until I’ve eaten something. I’ll relax, make breakfast and coffee, and try to have some time where I can slowly wake up, rather than aggressively do something right away.
After coffee, I’ll hop on email quickly and try to answer any requests that might have come in overnight then hop on my Peloton.
I need a rigid and reliable schedule. I don’t get it right every single time, but I definitely strive for a consistent routine.
There’s a lot going on right now at Neighborhood Goods, particularly with travel. If I wake up at the same time, regardless of time zone, and have the same morning schedule — that really helps.
When everything else is crazy, a certain amount of reliability in your day to day has a really meaningful impact on your general sense of wellbeing.
Similarly, if things are relatively inconsistent in your life, routine gives you that sense of balance. It’s vital in managing your stress.
I’ve not struggled with it too much of late, but of course that always has the potential to change over time.